The Self-Care Journal Starter Kit, Personalized Journal

 This Starter Kit is the perfect set to begin your self-care journaling journey! 💗 💗 What you are getting - A Self-Care Journal - personalized or unpersonalized. - 15 dual ended highlighters. - A Set of 2 black marker pens. - 12 monthly tab dividers (size A5), labeled with gold foiled lettering. - Three full sets of
 This Starter Kit is the perfect set to begin your self-care journaling journey! 💗 💗 What you are getting - A Self-Care Journal - personalized or unpersonalized. - 15 dual ended highlighters. - A Set of 2 black marker pens. - 12 monthly tab dividers (size A5), labeled with gold foiled lettering. - Three full sets of monthly journal spreads (choose your months from the drop down). The spreads are hand-drawn by us (Angelina & Jessica), printed with a high-quality printing process onto thick cardstock, cut, and hole-punched to fit perfectly in your journal. Journal Details: - A5, 6-ring binder- Comfortably fits up to 30 pages of heavyweight cardstock, along with my 12 monthly tab dividers.Additional Features;- 2 elastic pen holders- Pockets for extra stationery, varying sizes- Magnetic closure💗 Each full set of monthly spreads includes.. - Cover Page - Calendar Overview - Mood Tracker - Habit Tracker - Sleep Log - Tomorrow's Main Goal - Highlight of the Day- Expense Tracker ❗️ 2023 Spreads DO NOT include a calendar overview page or a tomorrow's main goal page. This is reflected in the bundle price. If you have any questions please feel free to message us at any time! 💖 Social Medias: Make sure to tag us in any pictures/videos including our designs, we would love to see them! 💖 TikTok: Jessicas.journal and journalwithlina Snapchat: Jessjournalshop and lifewith_lina Instagram: Jessicasjournalshop

Self Care - A Journal for Being Kind to Yourself: 9781441337153: Peter Pauper Press: Books

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Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4 wide x 8-1/4 high (15.9 cm wide x 21 cm high). Hardcover.

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