Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing [Book]

In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients.

Personal Growth

The Benefits of Stress Journaling

You SERVED. You DESERVE.Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not “deserve” benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of “service before self.” Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life.

You Deserve It: The Definitive Guide to Getting the Veteran Benefits You've Earned Second Edition [Book]

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead [Book]

Start Journaling With Your Clients: 10 Journaling Prompts for

A Round Up of the Best Personal Growth Exercises I've Ever Done

The Journal Life

Pryanka Balley - Providence Health Care

Journaling for Comfort and Self-Care During Cancer » Coping with

Author and Psychologist Lynda Monk: How Journaling Helped Me Be

How to Write the Perfect Physician Assistant School Application

Transformational Journaling for Coaches, Therapists and Clients

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