Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

Get empowered with yoga! Our Empowerment Yoga Cards are designed to help students develop a positive self-image, feel empowered, and prepared to face each school day with confidence. Written for kids, each yoga card comes with easy-to-follow illustrations and step-by-step instructions. Perfect for parents and teachers!

Yoga Poses for Strength, Confidence, and Kindness

Yoga Poses and. breathing activities included:

• Chair pose

• Warrior 1

• Warrior 2

• Crescent Lunge

• Side Angle Lunge

• Breath of Joy

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Kids Yoga Pose Cards for a Yoga Flow Sequence : Kumarah

Kids Yoga Pose Cards for a Yoga Flow Sequence : Kumarah

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Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

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Yoga Poses for Strength, Confidence, and Kindness, Yoga Poses and. breathing activities included: * Chair pose * Warrior 1 * Warrior 2 * Crescent

Empowerment Sequence Yoga Cards

Includes videos with how to's for each pose. These cards are designed for women who take action and set health goals. All cards have videos explaining each yoga pose. If you are a beginner, use these videos to complement your daily practice or improve your technique. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications.

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