The Everyday Mindfulness series explores how a mindful attitude can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness practices and exercises are integrated into each story and expanded on in the section for adults at the end of each book.
Be Where Your Feet Are! Resource Bundle
National Geographic have released a - Unique Magazines
The little book of self-care, mindfulness, meditation 3 books
Mindfulness Essentials
Meditations for Everyday Life: Meditations for a Kind Heart, a Clear Mind and Relaxation [Book]
Wherever You Go There You Are: & Mindfulness for Beginners: 2
Daily Mindfulness – The Change Companies
Your Mindfulness Workbook and Journal
SEL Solutions Series 7-Book Set (Paperback)
Everyday Mindfulness - Zensational Kids Mindfulness and SEL
Open up your everyday experiences by considering them through a Benedictine lens with this accessible collection of reflections. Meaningful and insightful at any time of the year, this companion offers Benedictine and scriptural wisdom to the timeless themes of our lives. Each reflection is coupled with thoughtful contemplative questions and meaningful and integrative actions for daily life.
Benedictine Living: Reflections for Prayer and Meditation [Book]
Complete Confraternity Library (Set of 8) | Set
The Everyday Mindfulness series explores how a mindful attitude can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness practices and exercises are integrated into each story and expanded on in the section for adults at the end of each book.
Everyday Mindfulness Series Set [Book]
Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.
Jon Kabat-Zinn Mindfulness Compilation [Book]
Book Review: Everyday Mindfulness by Melissa Steginus — Michelle Locke