About the Book Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry [Book]
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Book Synopsis , Help teen girls build a practice of self-love and grow into strong young women , Guided journaling can help teen girls boost their
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