Home - Practical Mindfulness

The nuts and bolts of meditation without the crystals and granola. An accessible, non-nonsense take on mindfulness from a physician and educator. A physician's no-nonsense guide to meditation for beginners

Mindful Living Experience

Home - Practical Mindfulness

Mindfulness for Healthcare Professionals - Mindful

Jill Cressy

Home - Practical Mindfulness

Mindfulness for Dummies: Foreword by Steven D. Hickman, Psy.D. (Thorndike Large Print Health, Home and Learning) - Alidina, Shamash: 9781410434050 - AbeBooks

Mindfulness: A Practical Guide to Awakening: 9781622030637: Goldstein, Joseph: Books

Mindfulness: A Practical Guide to Awakening

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We all want the right work-life balance—but it’s a perennial struggle endured by millions of us around the world. So how can we achieve it? This book

Mindfulness at Work and Home: A Simple Guide

Mindfulness: Finding Peace in a Frantic World

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The Top 10 Guided Meditations of 2020 - Mindful

How to Practice Mindfulness Through Home Design