How (And Why) To Tape Your Fingers For Jiu Jitsu - Gold BJJ

Taping your fingers for Jiu Jitsu (BJJ) is an often overlooked way to protect your hands from injury and keep yourself on the mats for longer stretches. As a fellow practitioner, you know that jiu jitsu is a challenging sport that requires a combination of strength, skill, and determination. But what you may not know is that taping your fingers can help you stay safe and in the game. By taping your fingers, you can help prevent injuries to the tendons, ligaments, and joints of your hands. In this article, we'll explore why and how you should tape your fingers for jiu jitsu, as well as share some bonus tips for injury prevention. So, let's get started and make sure you stay in the game for the long haul! Why Should You Tape Your Fingers for BJJ? Taping your fingers

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