In athletes, it’s important to have a strong grip to improve athletic performance and to help prevent injuries, but it’s just as important in any healthy adult.
Grip strength: Unlocking Your Grip Strength: Conquering Life's Challenges - FasterCapital
Top Exercises to Strengthen Your Grip For Cyclists
What grip strength can tell you about how well you're aging
Grip Strength Is the Secret to Getting Stronger—Here's Why
How to improve my grip strength - Quora
Top Exercises to Strengthen Your Grip For Cyclists
How strong your grip is says a lot about your health
Why Your Grip Strength Matters, and How to Improve It - The New York Times
Is grip strength more important than we think?
THE IMPORTANCE OF GRIP STRENGTH AS WE AGE
The Importance of a Strong Grip. Grip strength is more important than…, by Wes Voth, Performance Course