Letting It Go: Getting Past Negative Emotions Information

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This info is about letting go of negative emotions, like anger, sadness, resentment, and frustration. The advice given here is for people dealing with everyday life stresses. The advice isn't meant for people coping with the effects of abuse, violence, or other trauma. If that's you, you still might find some tips here that you can use. But recovering from trauma may involve trying different strategies and getting help from a mental health professional.

How to Help Kids Navigate Negative Emotions (a Step-by-Step Guide) - KidMinds

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People who cause us to feel negative emotion - Wisdom Healing Center

Letting Go of Negative Feelings and Emotions

The Smart Way to Respond to Negative Emotions at Work - MIT Sloan Management Review

There is no more effective way to make significant changes in your life than by learning how to let go of negative emotions forever. Many leading

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Letting It Go: Getting Past Negative Emotions

I Choose To Let Go Of Negative Thoughts And Emotions, And Embrace Positivity, Messages, Wishes & Greetings