Casey Johnston says lifting weights is for everyone

For the writer Casey Johnston, weightlifting isn’t (just) about getting huge – it’s about building a completely different relationship with your body

LIFTOFF — Casey Johnston

New She's A Beast newsletter is out interrogating how we became obsess

Swole Woman Casey Johnston Wants To Teach You What Your Body Is For

Ask a Swole Woman: How Sore Should I Be After Lifting Weights?

Ask A Swole Woman: Do I Have To Spend Money On A Gym?, by Casey Johnston, The Hairpin

Counting Calories Is A Lot of Work. Here's What I Do Instead — Ask A Swole Woman

Casey Johnston's CV ClearVoice Content Portfolio

Ask A Swole Woman: Do My Workouts Have To Be Hardcore?, by Casey Johnston, The Hairpin

Swole' Writer Casey Johnston's Grub Street Diet

Swole Woman Casey Johnston Wants To Teach You What Your Body Is For

Ask a Swole Woman: What Should I Actually Be Doing When I'm Lifting Weights Alone?

Ask A Swole Woman: Become A Deadlift Beast, And Maybe Don't Do Cardio, by Casey Johnston, The Hairpin