by Anna Black. Don't dwell on the past, or worry about the future, simply BE in the present with mindfulness meditations
We Are Little Feminists Box Set
The Little Pocket Book of Mindfulness — Boxes by Genna
The Little Box of Mindful Meditations: 52 Cards With Simple Steps To Calm Your Mind: Summersdale: 9781800074064: : Books
A few of our favorite mindfulness activities all boxed up and ready to enjoy!The Mindfulness Gift Box includes:The Mindfulness Coloring BookOOLY
Mindfulness Gift Box
The Little Pocket Book of Mindfulness — Boxes by Genna
Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection: LaVigne LCSW RPT, Melissa: 9781685390969: : Books
Jenna Wortham on the Incenses She Uses for Every Mood
One mindful thought can change your whole day Mindfulness doesn't always come easily, and it can help to be reminded of it from time to time. This deck of 52 cards can be displayed anywhere, to help facilitate and encourage your presence of mind, and to bring small moments of peace and happiness into your day.
LITTLE BOX OF MINDFULNESS: 52 Beautiful Cards to Help You Live in the Moment [Book]
The Little Pocket Book of Mindfulness — Boxes by Genna
The Little Box of Mindful Meditations: 52 Cards With Simple Steps To Calm Your Mind: Summersdale: 9781800074064: : Books