25 Meditation Gift Ideas for Mindfulness - Awake & Mindful
Apr 14, 2019 - Have someone in your life who loves to meditate? Here are fantastic meditation gift ideas to help promote mindfulness & calm in their lives. Any meditator will love them!
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🌟 100 MINDFULNESS PROMPTS 🌟 This unique inspirational and reflective mindfulness deck contains 50 DOUBLE SIDED CARDS designed for stress management,
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Harness the power of a good night's sleep.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone—sleep problems are often triggered by stress, illness, and getting older. However, Sleep Well can help. Anna Black how mindfulness can help change your relationship to sleep as well as reduce stress. There are 25 practices and activities that introduce mindfulness and how to use it effectively.
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A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring
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Mindful Meditation
