Mouth Taping for Sleep — Does It Actually Work?

Experts caution there are some real risks when it comes to this viral sleep hack. They say definitely talk to your doctor before trying it.

Mouth taping during sleep can be dangerous, experts say

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MUZOOY Mouth Tape for Sleeping, Pack of 120 H-Shape Mouth Plasters, Sleep Tape, Helps Against Snoring, Develops Nasal Breathing Habits, Name:Mouth

MUZOOY Mouth Tape for Sleeping, Pack of 120 H-Shape Mouth Plasters Sleep Tape Helps Against Snoring Develops Nasal Breathing Habits

Mouth Taping for Sleep — Does It Actually Work?

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Mouth Taping for Better Sleep: Does it Work? Experts Weigh In

Dr. Andrew Cohen (@CohenDentistry) / X