Stinging nettle is traditionally known to strengthen and support the body’s natural processes. The fresh herb can be used topically through self-flagellation stinging the skin around an affected joint, and also to improve skin health.
Our Stinging Nettles - WNPS Blog - Botanical Rambles
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Stinging Nettle The Northwest Forager™
I have a forest of 6' tall Stinging Nettle growing by a outbuilding on my property. Any good recipes and tips for harvesting? : r/foraging