The Gable Grip – BJJ Fanatics

There are a few common hand-to-hand grips in Jiu Jitsu that mostly originate from wrestling grips. The gable grip might be the most frequently seen. This grip is achieved by locking the palms of your hands together, like you would catch a firefly as a kid during the summer. Thumbs out! Situating your hands into this pa

Most Common Jiu Jitsu Hand Grips

The Gable Grip – BJJ Fanatics

The Gable Grip – BJJ Fanatics

みんなの反応】『FRIDAY』に撮られた岡田准一の赤ちゃんを抱っこして

Most Common Jiu Jitsu Hand Grips

Gable Grip Explained: Most Powerful Grip In Grappling

Most Common Jiu Jitsu Hand Grips

13 Essential Grips in BJJ: A Beginner's Guide

BJJ Fanatics - Brazilian Jiu-Jitsu Instructional Videos