Self-Care Journal: 366 Prompts To Help Nurture & Recharge – Pachamama Ayurveda Apothecary
With 366 days of inspiring prompts, exercise, and tips on self care, this beautiful glided journal can help you to focus holistically on your journey to become the best you—body, mind, and soul. When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journ
With 366 days of inspiring prompts, exercise, and tips on self care, this beautiful glided journal can help you to focus holistically on your journey to become the best you—body, mind, and soul. When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flanders, offers Dailey words of wisdom from inspiring figures through your history—from Virgil to Eleanor Roosevelt—along with reflective prompts , advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself-from the simplest, such a La embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journals to let go of negative thoughts, making a mindful list of the good things in your life. Hardcover book, padded, with printed laminated cover; 4x6 inches; 376 pages.
Made in United States
Dimensions: 4x6 inches (10.2 x 15.2 cm)
Self Care Journal - Payhip
With 366 days of inspiring prompts, exercise, and tips on self care, this beautiful glided journal can help you to focus holistically on your journey
Self-Care Journal: 366 Prompts To Help Nurture & Recharge
Self Care – V apothecary
My Postpartum Journal: A Year of Self-Care (Cashew) – Promptly
Self-Care Journal: 366 Prompts to Help Nurture
Self care journal - 366 prompts to help nurture & recharge your
Self Care – V apothecary
Self care journal - 366 prompts to help nurture & recharge your
Self-Care Journal: 366 Prompts to Help Nurture
Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your
With 366 days of inspiring prompts, exercise, and tips on self care, this beautiful glided journal can help you to focus holistically on your journey
Self-Care Journal: 366 Prompts To Help Nurture & Recharge
With 366 days of inspiring prompts, exercise, and tips on self care, this beautiful glided journal can help you to focus holistically on your journey
Self-Care Journal: 366 Prompts To Help Nurture & Recharge
Self Care Journal: Reclaim Your Time - Rest
This used book is in Acceptable condition. Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow.
A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy [Book]
