7 Toilet Positions To Relieve Constipation - Bladder & Bowel Community

There is no right or wrong way to sit on the toilet; however following these 7 toilet position tips (and other guidance) may help you poop.
Trying to maintain a good toilet position may be useful for people that find it difficult to pass a stool, who strain when defecating or who suffer from constipation. There is no right or wrong way to sit on the toilet; however the following pointers may help make emptying your bowels easier.

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