Home Remedies: What are the benefits of aromatherapy? - Mayo Clinic News Network

Research on the effectiveness of aromatherapy — the therapeutic use of essential oils extracted from plants — is limited. However, some studies have shown that aromatherapy might have health benefits, including: Relief from anxiety and depression. Improved quality of life, particularly for people with chronic health conditions. Smaller studies suggest that aromatherapy with lavender oil […]

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