The Ultimate Habit Tracker Guide: Why and How to Track Your Habits - James Clear

This article includes an excerpt from Atomic Habits, my New York Times bestselling book. If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker. Here’s why: Elite performers will often measure, quantify, and track their progress in various ways. Each little measurement […]

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Transform Your Life with Atomic Habits Audiobook by James Clear — Eightify

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times

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