The PAPER PLATE Core Workout!!!🔥 #paperplates #abs #core #athomeworkouts #gym #health #wellness #6pack #workout …

Jun 18, 2023 - 232K views, 6.2K likes, 72 comments, 1.9K shares, Facebook Reels from Cory DiMaria: The PAPER PLATE Core Workout!!!🔥 #paperplates #abs #core

FULL BODY WORKOUT with Weight Plate (Abs, Upper & Lower Body)

FULL BODY WORKOUT with GLIDERS (or paper plates)

How to Tone Your Abs With Paper Plates (No, Really!)

Paper Plate Exercises, No exercise equipment at home? No problem!! Check out this video series by Personal Trainer Jenn Goebel @jenn_goebel_fitness. Try out these 15 different, By The Adirondack Club

15 MIN Paper Plate Workout Upper Body Workout, Beginner Friendly

FULL BODY WORKOUT with GLIDERS (or paper plates)

Strengthen your core with exercises you can do at home using only a paper plate

FUPA workout challenge with gliders or paper plates…do it 5-10 times #

12 WEIGHT PLATE AB EXERCISES AND WHICH PART OF THE ABS THEY TARGET

Video: Challenging total body workout with just one paper plate

FULL BODY WORKOUT with Weight Plate (Abs, Upper & Lower Body)

six pack abs Abs and cardio workout, Abs training, Abs workout gym