Win a bundle of must-read mindfulness & wellbeing books - Medito Foundation

UDPATE: A big thank you to everyone who entered and wished Medito a happy birthday. The winners are: Book Bundle 1: @letitbea (Instagram) Book …

7 Mindfulness Books We Can't Wait for You to Read

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease: Susan Blum, Mark Hyman, Michele Bender: 8601421421607: : Books

About the Book 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches. With this book, you will discover how mindfulness can be a permanent, positive habit.

21 Day Mindfulness Challenge [Book]

Mindfulness and Meditation are they one and the Same

The 4 Best Meditation Apps of 2024

Resources - Medito Foundation

Effective Self-Help - A guide to improving your subjective wellbeing — EA Forum

Medito Foundation - Building a more mindful world

Homeschool Ways - Tips for a Thriving HomeschoolHomeschool Ways