Calligraphy 'can combat anxiety and improve wellbeing' a study finds – PenmanDirect

The ancient art of calligraphy can combat anxiety, improve wellbeing and boost self-esteem, a study has revealed. 76% of people found calligraphy to be a ‘distraction tool’. It's an activity that is surging in popularity, and even comes with a Royal seal of approval as one of the Duchess of Sussex’s favourite hobbies.

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Art of calligraphy can combat anxiety, improve wellbeing and boost self-esteem, study reveals

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Calligraphy 'can combat anxiety and improve wellbeing' a study

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