Study shows adult colouring reduces symptoms of anxiety and depression

Adult colouring books blew up in a big way a couple of years ago.

Art Activities for Stress Relief

PDF) Sharpen Your Pencils: Preliminary Evidence that Adult Coloring Reduces Depressive Symptoms and Anxiety

Anxiety and Depression Relief Coloring Pages for Adults , 30 Printable Pages of Mindfulness and Anti-stress Coloring to Soothe Anxiety

Frontiers A case study on the effect of light and colors in the built environment on autistic children's behavior

Can CBD Reduce Symptoms of Anxiety or Depression? A Research Update

If The Adult Coloring Book Craze Is Dead, It Needs A Postmortem

Are Adult Coloring Books Actually Helpful?

ADAA Public Blogs

Coloring Boosts Mental Health: New Research! - Ashley Yeo

Colouring books for adults benefit mental health, study suggests, Mental health

Color your way to calm with 35 soothing images for adults, Coloring is an easy and fun way to practice mindfulness, effectively focusing your

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

6 Foods That Reduce Anxiety and Depression

Adult coloring helps soothe mental stresses

Sharpen Your Pencils: Preliminary Evidence that Adult Coloring Reduces Depressive Symptoms and Anxiety: Creativity Research Journal: Vol 29, No 4