Meditation Workshop: Going Deeper with Mindfulness of Breathing

Join us on Saturday, May 14, 9AM - 1PM. In this workshop, Dh Satyada will provide an introduction to the Anapanasati Sutta, the Buddha’s core teaching on mindfulness of breathing practice.  The verses in this sutta lead the practitioner through observation of the breath into the four fields of

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Anapanasati The Buddhist Centre